RESOURCES

Tools and learning materials for both therapists and the public.

I believe knowledge should be accessible—whether you’re a clinician looking for advanced training materials or someone of wanting to better understand OCD, anxiety, and the process of change. Explore curated articles, guides, and tools designed to support your ongoing growth. Each resource is concise, practical, and linked to deeper materials you can use in training, consultation, or direct clinical application.

Featured Resources

Identifying Defenses in OCD
A quick-reference guide for spotting common defensive patterns that show up in OCD presentations.

Blending ERP with Attachment Work
How to integrate exposure techniques with relational and depth-oriented approaches.

Case Formulation Framework
A step-by-step worksheet for mapping symptoms, defenses, and underlying dynamics.

For Your Clients (Optional Resource)

Looking for a way to help clients better understand their symptoms? You can share this educational article directly or adapt its language in session:

How OCD Symptoms Make Sense
A brief guide for clients and families on why symptoms feel so compelling, and how therapy works with—not against—the mind’s logic.

Stay Connected. Keep Growing.

New guides, tools, and training materials are added regularly. Join the mailing list to get updates straight to your inbox—and be the first to know when new resources, workshops, and training opportunities are available.

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